If you can get time of morning for solitude of contemplation and meditation, then very good. Perhaps it is not possible for you to take the time of the morning, then you should do so and you will be able to take any other time together to work together. Whenever you can see that a half hour or fifteen minute time comes out, in which you are calm. There is a need to be calm for the mind.
In rush, you will chant anywhere, walk, walk, do not do it. This is not possible for contemplation. This should be a place where external disturbances are not produced and your mind becomes calm and concentrated. For this, find a suitable place of privacy, then it is even better, but if you do not get it, then you can close your eyes and sit in such a place, where there is no noise. Eyes will close, even then the cave – situation of residence becomes. Going into cave and being calm – moving alone is the only thing. If this is not possible, then close your eyes. Closing the eyes is also a job. Closing the eyes can be a lot of work too. After closing the eyes, inner look is seen inside, it is neither out of sight nor looks.
So you close your eyes and see yourself sitting in solitude. In this way, work can be done as well, for meditation, you should sit quietly for some time and understand that we are alone, nobody is our partner and cooperative. Let the partners stay at their place, the co-workers at their place, the family at their place, the money at their place, the business at their place, the farming place at their place, all of them. You just feel that we are lonely and are sitting alone. What then? Then you start thinking of two types. This is the style to consider. It is not the style of meditation, it is a question. There is scope for contemplation and contemplation, the mind has complete disincentives to escape. In meditation, one has to do it in the center, but it does not have to be done in one center. There is a wide scope to consider for this.
Contemplation i.e. your review
Thoughts is called in it, which is considered for the past, in what way our past has been spent. You review about it. You cannot review yourself, but you know well how to review others. You can review neighbors, blame your wife, you can fool the children, remove all the mistakes of the world, can get God’s fault, tell the mistake of fate. There is no such thing that you do not tell a mistake, but your mistake? You do not even think about your mistake. If you start thinking about your mistakes, review your own self, then there will be a lot of thunderous things to know that we did not have to do. A lot of things will come to know that the things we have done, things we have adopted, should not have adopted them. Does this idea ever come to you? No, never comes.
The texture of mind is such that whatever your own is good, then it is good. There always remains a thing in mind that its nature is also good, its habits are good, its thoughts are also good, everything is good, wrong of outside ones. Generally this attitude of people and this attitude is wrong. This attitude is very fierce in spiritual advancement. There is no other interference in equal progress in spiritual progress. So start with the first thing from here, self-assessment When you sit for meditation in solitude, then you should consider what we have forgotten in past days? We have not forgotten the path then we have not forgotten. What was the birth for this? The work that was born for the same was done? Do you earn more than what you needed for the stomach? What were the responsibilities of fulfilling the responsibilities of the family, instead of reducing number of people in the unnecessary number and those who did not need the things that kept them happy as gifts? Why? What was the reason? All these mistakes Start reviewing them.
Likewise, for the sake of food, for the sake of food, for food, what kept it? What kind of meditation should have been included in the style of contemplation? No. Nor did we follow our duty towards our bodies, nor did the duty towards our brain, nor did our duty towards our families. From the point of view of duties, we have gone backward. So, where- think back about all those who went backward.